Clik here to view.
How to Sleep More Deeply In the Night
Editor’s Note: Today has been full of synchronicities and this guest post is just one example – it took me almost 4 hours to fall asleep last night! Today’s guest blogger, Jane Thompson, tells us...
View ArticleClik here to view.
Six All-Round Health, Fitness and Diet Tips
Editor’s Note: Tomorrow is Dec. 1st and while most people’s minds are on holiday preparations, many Live Lighter readers realize this is exactly the right time to be health conscious. Today Rachel...
View ArticleClik here to view.
How to Lose Weight over the Holidays
Holiday weight gain and the havoc sweets & alcohol have on our system often leaves us in a post-holiday funk. Armed with info and choices, it doesn’t have to be that way. Last post we covered...
View ArticleClik here to view.
Staying Healthy in Winter: Part 1
Were you a bit emotional yesterday? It makes sense if you were. It was Winter Solstice, the longest night of the year, the first day of winter. Plus it was a full moon AND a lunar eclipse!...
View ArticleClik here to view.
Happy New Year! What’s Your 2011 Health Plan?
It’s officially 2011 – Happy New Year! Have you made a resolution? I spent much of yesterday contemplating how I’d like 2011 to look for me and came up with a few ideas. I’d love to share my...
View ArticleClik here to view.
Staying Healthy in Winter: Part 2
Earlier this week guest blogger, Jakob Barry, shared a DIY stuffy nose remedy with us – perfect for when we catch a cold virus. Today we focus on prevention in Part 2 of Staying Healthy in Winter,...
View ArticleClik here to view.
Reading Food Labels for Beginners
Editor’s Note: Many people resolved to be more healthier this year (some even developed a health plan). If leading a healthier lifestyle is new to you, today’s guest post by Jamie Lawrence will give...
View ArticleClik here to view.
How to Declutter Your Life
With temperatures rising, we have less than a week left of winter (yay!) and to help you prepare you for the season of rebirth, we’ve been posting a Holistic Spring Cleaning Series. In today’s post we...
View ArticleClik here to view.
How Do You Manage Abundance?
While many people say, “I don’t have enough _____.” (fill in the blank), in reality we live in an abundant Universe! It’s when we fail to manage our abundance that we find ourselves in debt. Let’s put...
View ArticleClik here to view.
The No Excuse Man (An Inspiration!)
Live Lighter has been quiet for a week now, but for good reason. My Mom needed me and, of course, I raced back home without hesitation. While I was there, though, I reconnected with my former employer...
View Article
